CLASSES
Classes
HYROX Training Club
01
Book
Choose your class and time slot
02
Show Up
Arrive 10 minutes before class
03
Train
60 min guided by a dedicated coach
HYROX
HYROX is a global fitness competition combining running and 8 functional exercises. At Dune Training, we prepare you with structured, progressive training to perform on race day.
Sled push & pull, burpees, rowing, farmers carry, wall balls, lunges — each movement is drilled with precision in our dedicated sessions.
Weekly
Schedule
Catalog
Our Classes
HYROX
All levelsFull competition prep: running, sled push/pull, burpees, rowing, wall balls and farmers carry.
HYROX Power
IntermediateIntensified version focused on power output and competition performance.
CrossFit
All levelsVaried WODs combining gymnastics, weightlifting and cardio for complete fitness.
Iron Muscle
All levelsTargeted strength training with progressive loading. Mass building and definition.
Booty Builder
All levelsLower body and glute focus with targeted, effective exercises.
Powerbuilding
IntermediatePowerlifting strength + bodybuilding aesthetics. Squat, deadlift and bench press.
Athletic Core
All levelsCore strengthening to improve stability and overall performance.
Gymnastics
IntermediateBodyweight mastery: muscle-ups, handstands, ring dips and progressions.
Mobility
All levelsRecovery, flexibility and injury prevention.
Weightlifting
IntermediateOlympic lifting technique: snatch, clean & jerk with individualized coaching.
Saturday Challenge
All levelsSaturday team challenge to push your limits together.
